How to Avoid the Flu Virus

Katherine, 07 February 2009,
Categories: Health and Nutrition
Tags: ,

woman sneezing



The big push for flu shots seems like ages ago, doesn’t it?  But February is actually a prime time to contract the flu.  

Fortunately, there are ways you can help yourself  avoid contracting the flu. 




Finally, remember to wash your hands often.  You should teach your children to sing “Twinkle, Twinkle Little Star” while washing, which will ensure they are at the sink long enough to really get clean.  And while your at it, humming that same tune might not be so bad for yourself, either!

1 comment